A Cause And Effect Essay Sample About Student Stress.
Financial instability is also a primary cause of student stress. Students may lack resources that they may need for their study for example stationery, educational tours and trips and this may cause a lot of stress. Family expectations may also lead to stress among students. They are expected to perform better in studies each time.First, the stressful life of college students may result in such physical problems as sleeping disorders, breathing difficulties, headaches, and a loss of appetite. In addition, fatigue, colds, weight change, teeth grinding, increased alcohol and drug use are also common. Unfortunately, stress is often linked to the immune system suppression.The term stress has many definitions, Lazarus and Folkman (1984) have defined stress as “an internal state which can be caused by physical demands of body or by environmental and social situations, which are evaluated as potentially harmful, uncontrollable, or exceeding our resources for coping”.
Stress On College Students Essay Sample. College life is perhaps the hardest stage in a student’s educational struggle. As I always see and hear, most of the college students are really finding it hard to cope at this stage of their life.Causes of stress Almost everything can cause stress, everything that concerns an individual, that irritates him. For example, to the external causes we can include anxiety or worrying on any reason (change of work, death of a relative and so on). Internal causes of stress are life values and beliefs.
Physical Causes of Stress Because college students often adopt unhealthy eating habits, sacrifice sleep for extensive studying and social activity, or consume alcohol and other substances as part of their regular activities, their physical health can become compromised.
